EveryBODY is a Betty

EveryBODY is a Betty

#EveryBODYisabetty means so much. A community campaign from my Betty Team. Many of us volunteer pretty regularly in our different communities; whether a local race, a shelter, a hospital, a training group, or anything! This campaign helps to remind us that everyone can do anything, be anything! What an amazing reminder. I am proud to be […]

Belated Post! Women for Tri: Chicago Triathlon

Belated Post! Women for Tri: Chicago Triathlon

Women for Tri is an organization designed to break the barriers of entry for females into the world of triathlon. Read more about the mission here: Women For Tri WFT is very active on social media, specifically with a Facebook group of over 19,000 members! The benefits are endless of this group. Women have a […]

Forty-Three & Two More Months

Forty-Three & Two More Months

Guess what? Yup, I have been 43 for 2 months now. Or… 518 months old. Summer is wrapping up, and I am crazy busy with a full plate! So, in 2 months…a few things have changed. I am really making a much better effort toward simplicity. I am not saying this will be with everything […]

ONE Month of 43 (previously posted)

ONE Month of 43 (previously posted)

I posted the following on Facebook a month ago; which is also a month after I turned 43. I am now 2 months post 43!!! SO I figured I would share a little bit about me! Enjoy xo So…I have been 43 now for just over a month. Here are some personal observations/reflections I have […]

Must share this! Plantar Fasciitis, Causes and Prevention

Must share this! Plantar Fasciitis, Causes and Prevention

A friend and Betty Designs teammate of mine, Nicole Kurz, writes for a wonderful internet fitness resource called FitnessHQ. The is an article that she interviewed me for regarding Plantar Fasciitis. NO FUN! (the PF not the interview!) Want more information, happy to help you!!! Thanks Nicole! And thank you all for reading! Plantar Fasciitis […]