HIM: Tri Diary

Ha! You think I am going to talk about a someONE…when actually I am going to talk about a someTHING. Half Ironman. Triathlon. My first. Distance is 70.3 miles. A 1.2 mile swim, a 56 mile bike, and a 13.1 mile run. A race. All in a row, and with less then half a day […]

Diet? Healthier eating? Whatever it is, it is…A goal? A new habit? We shall see!

I have been a vegetarian (lacto/ovo-still eating eggs and dairy) for 20 years. To the best of my knowledge I have not cheated. Sometimes I am sure I have practiced “what I don’t know won’t hurt me” as with eating out. If I know it is made with chicken broth I will not eat it. […]