15 Ten-Second Health Tips!

I am liking some of these!  Enjoy! 15 Ten-Second Health Tips!.

6 Ways to Look and Feel 20 Years Younger

Not sure if I want to be almost 18 years old, but the rest sounds pretty good! 6 Ways to Look and Feel 20 Years Younger.

Slim Down for Summer in Just 5 Weeks!

This is a guide to help get a beach ready body in just 5 weeks…I am just wondering a couple of things… 1. If I do two-a-days, will I be ready in under 3 weeks? (kidding) 2. Will the weather cooperate and be beach ready in 5 weeks? Slim Down for Summer in Just 5 […]

Drastically decrease your exposure to BPA by eating less packaged food

Every little bit that we do can help.  Better for the environment as well! Drastically decrease your exposure to BPA by eating less packaged food.